---
title: "Lifestyle Inflation — What Is It and How Do I Stop It?"
description: "Imagine this: you’ve just received your first pay check as a full-time employee. You’ve been diligently waiting for this moment, proving yourself to your employer and colleagues for months. Now, it’s time to treat yourself, right? You spend this money on new clothes or a fresh haircut. You start eating out more. You might even join the gym. All the luxuries you couldn’t afford on a fresh grad pay check. You wonder how you could have stayed broke for so long. Welcome to the world of lifestyle inf"
url: "https://www.mrmoneytv.com/articles/lifestyle-inflation-what-is-it-and-how-do-i-stop-it/"
category: "Financial News"
author: "Finlit"
published: 2024-02-13
source: "Mr Money TV"
---

# Lifestyle Inflation — What Is It and How Do I Stop It?

Imagine this: you’ve just received your first pay check as a full-time employee. You’ve been diligently waiting for this moment, proving yourself to your employer and colleagues for months. Now, it’s time to treat yourself, right? You spend this money on new clothes or a fresh haircut. You start eating out more. You might even join the gym. All the luxuries you couldn’t afford on a fresh grad pay check. You wonder how you could have stayed broke for so long. Welcome to the world of lifestyle inf

## Key takeaways

- Lifestyle inflation is the habit of upping your spending as your earnings climb, and left unchecked it can trap you in a paycheck-to-paycheck cycle where you have just enough to last the month.
- Three warning signs: carrying credit card debt while still splurging on daily Grabs, having no cash to fall back on for a hospital trip or sudden unemployment, and buying things to impress others instead of yourself.
- A raise is smaller than it looks because a portion goes to EPF and taxes, so do the math on the real change before upgrading your lifestyle.
- Before buying a car, count the ongoing hidden costs (petrol, maintenance, insurance and road tax), not just the down payment.
- Aim to tuck away 20% of your income into a no-touch account for emergencies.
- Spend on experiences over things: travel, including cuti-cuti Malaysia, often beats material possessions for happiness.

Imagine this: you’ve just received your first pay check as a full-time employee. You’ve been diligently waiting for this moment, proving yourself to your employer and colleagues for months. Now, it’s time to *treat yourself,* right? 

You spend this money on new clothes or a fresh haircut. You start eating out more. You might even join the gym. All the luxuries **you couldn’t afford on a fresh grad pay check**. 

You wonder how you could have stayed broke for so long. 

Welcome to the world of lifestyle inflation: **the habit of upping your spendings as your earnings climb**. And it’s not an ideal habit to have.

## What’s the point of making more money if I can’t spend it? 

Don’t get me wrong. There’s nothing wrong with wanting to spend your money, especially to **improve the quality of your life**. But it’s more about **striking that balance** between planning for your future and enjoying the fruits of your labour right now. 

What happens if you don’t find this balance? You might actually end up in a cycle of living pay check to pay check. It causes you to have **just enough money** to last you to the end of the month. You might even find it difficult to pay off your debts because of this.

## How do I know if I have lifestyle inflation?

Here's a heads-up on whether you're veering towards lifestyle inflation:

### Credit card debt

If your credit card's burning up with debt, yet you're still living large with daily Grabs and monthly splurges, you might want to hit the brakes.

### Lack of safety net

Do you have any cash to fall back on should anything happen to you? Like, an unexpected trip to the hospital or sudden unemployment? 

### It’s not really for you

Think about whether you're buying things because they make you happy or just to impress others.

## How do I avoid lifestyle inflation and still enjoy life?

Don’t lose motivation just yet, it is possible to enjoy life to the fullest while still setting money aside for your future. Here’s how: 

### 1\. Calculate the real change

You’ll actually find that the net effect of your raise is less significant than it appears. This happens because a portion of your money is going to EPF and taxes. Do the math to see what you're really working with.

### 2\. Think about the hidden costs

If you can afford the down payment for a car, don’t forget the ongoing expenses that come with it - gas, maintenance, insurance and road tax. The costs don't just end there. 

### **3.** Be mindful when spending money

Create a budget that forces you to spend within your means. Unfortunately, this includes all your retail therapy too. 

### 4\. Start building that emergency fund

Resist the urge to blow that extra cash. Aim to tuck away 20% of your income into a no-touch account.

### 5\. Invest in experiences

Can't justify the costs of a new car? Opt for travel instead. C*uti-cuti Malaysia* counts too! The memories and shared experiences often outweigh material possessions in the happiness department.

## The bottom line

It's important to manage your money wisely as you start earning more. This means enjoying your earnings while also saving for the future. By being careful with your spending and focusing on what truly makes you happy, you can avoid the trap of lifestyle inflation.

## Frequently asked questions

### What is lifestyle inflation?

Lifestyle inflation is the habit of upping your spending as your earnings climb. It often kicks in with your first full-time pay check, when you start eating out more, buying new clothes, or joining the gym. Left unchecked, it can leave you living paycheck to paycheck with just enough to last the month, and it can even make your debts harder to pay off.

### How do I know if I have lifestyle inflation?

Watch for three signs. You are racking up credit card debt while still living large with daily Grabs and monthly splurges. You have no cash safety net for something like an unexpected hospital trip or sudden unemployment. And you are buying things to impress others rather than because they genuinely make you happy.

### How much of my income should I save for an emergency fund?

Aim to tuck away 20% of your income into a no-touch account. Resist the urge to blow that extra cash. That cushion is what protects you when something unexpected happens, like a trip to the hospital or sudden unemployment, instead of leaving you with nothing to fall back on.

### How can I enjoy my money without falling into lifestyle inflation?

Strike a balance between planning for your future and enjoying your money now. Calculate the real value of a raise after EPF and taxes, factor in hidden costs before big buys like a car, set a budget so you spend within your means, save 20% for emergencies, and put money toward experiences like travel over material things.

### Does a pay rise mean I have more money to spend?

Less than it looks. A portion of your raise goes to EPF and taxes, so the net effect is smaller than the headline figure. Do the math to see what you are really working with before upgrading your lifestyle. Remember that big purchases like a car also carry ongoing costs, such as petrol, maintenance, insurance and road tax, on top of the sticker price.
